Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Taoist Yoga Series: Movement 140
Author Message
white_cloud Offline
Administrator
*******

Posts: 32
Joined: Apr 2010
Reputation: 1
Post: #1
Taoist Yoga Series: Movement 140
This movement is aimed at treating the disharmony between blood and meridians.

Two feet the shoulder length apart, left hand grasps the right foot and right hand the left foot. Then gradually turn the upper body left, concurrently inhale; then return to the initiative position and exhale. Then turn the upper body right and inhale gradually, when the turning reach the limits, turn back to initiative position and exhale. Repeat the sequence slowly 12 - 20 times.

[Image: chikung_tu_140.jpg]
06-16-2011 04:47 PM
Find all posts by this user Quote this message in a reply
eilasharma Offline
Mumbai Escorts

Posts: 1
Joined: Oct 2011
Post: #2
RE: Taoist Yoga Series: Movement 140
nice .
10-08-2011 06:00 PM
Visit this user's website Find all posts by this user Quote this message in a reply
asicsning Offline
Banned

Posts: 1
Joined: Nov 2011
Post: #3
RE: Taoist Yoga Series: Movement 140
ccccccccccccccc
11-14-2011 01:12 PM
Visit this user's website Find all posts by this user Quote this message in a reply
Shaftesbury258 Offline
Junior Member
**

Posts: 2
Joined: Dec 2011
Reputation: 0
Post: #4
RE: Taoist Yoga Series: Movement 140
thank you
12-08-2011 02:39 AM
Visit this user's website Find all posts by this user Quote this message in a reply
Post Reply 


Forum Jump:


User(s) browsing this thread: 1 Guest(s)
Follow us on Share this article
Share